I am getting back into my "groove". After not exercising Friday, Saturday & Sunday (boo to the snow), I decided to challenge myself on Monday to see if I can work out for 30 days in a row. Today was day 3 and I got a very nice long walk in with my neighbor. This was the second snow day in a row for our kids and the exercise was just what we both needed to burn off some frustration and get in the right mood for the day. It is amazing how much better I feel during the day when I start the morning with a workout.
Although I feel better than I did a few days ago. Guess what? I miss the gym. OMG! Did I just say that? Just a couple of months ago I had gym phobia and here I am missing my strength training. I really want to get in there tomorrow and hit the weights, but I have a continuing education class in the morning and a ton of work to do in the afternoon. One son has hockey practice at 4-something and the other has a guitar lesson at 8. Oh yeah, and somewhere in there I need to make dinner. I'm going to have to get very creative in order to fit that in my schedule. I'm planning to walk in the morning just in case I can't find the time to get to the gym at least I will have gotten a little exercise for the day. Even though I'm pretty sure the elliptical machines are calling my name (it's been over a week since I've seen them), the gym may have to wait until Friday.
Well it's time for me to get to bed. I hope all of you had a great day and if you're snowed in, I hope you're snuggling with someone special. :)
Movement memo: June 18th, 2018
5 weeks ago