So I've decided to name my scale Psycho. It apparently has a mind of it's own and it is CRAZY! I could have also named it Sybil because it seems to have multiple personalities.
After being totally stunned on Monday when I had apparently gained 1.5 pounds from last week, I decided to sneak a peek today and see how I was doing. If you read my post on Monday, you will know that I was really surprised. I had been exercising every day and eating pretty well, so I was just shocked that my weight went up. Well today Psycho tells me that I have lost 5 pounds. WHAT??? There is no way I've lost 5 pounds since Monday. I have been eating normally and although I am exercising, the weather and my schedule have made it hard to get the 60 minutes I was trying to get each day. So what gives? I guess I could have just been retaining water or something on Monday. Maybe I ate something high in sodium over the weekend and I just don't remember. Don't get me wrong, I was absolutely thrilled to see that number on the scale, but I don't think it's right.
I guess I will just have to keep doing what I'm doing and wait until Monday for the final verdict. I just have to try and stay away from Psycho until then. :)
Ways to Ease Back Into a Healthy Lifestyle
5 weeks ago